Lose Weight with Ginger Water: The Healthiest Drink to Successfully Burn Excess Fat on Your Waist, Hips and Thighs!
Several weight loss programs offer desired results, while at the same time leaving your body without vital nutrients. Here is one of the most health beneficial weight loss recipes that will remove excess belly fat and improve your general wellbeing as well. You can use Ginger-infused water in these ways to efficiently burn fat in your waist, thighs and hips.
Directions
Take a piece of fresh ginger root and cut into slices.
Put these slices of ginger in 1-1.5 liters of water and boil.
Lower the heat and wait for 15 minutes. Cool it and strain.
Use
The drink can be taken throughout the day. It is recommended to drink a litre daily for at least 6 months for complete body detoxification. Take freshly prepared ginger water as it is the best. Alternatively, store in a thermos and drink it wherever you are.
Benefits of Ginger-infused water:
Strong anti-inflammatory effects
It is a strong anti-inflammatory agent which reduces irritation, rheumatic and arthritic pain, and joint swelling according to a publication in the Journal of Medicinal Food.
Ginger-infused water is a powerful antioxidant
It contains a compound that makes it a powerful anti-oxidant. This means that it can fight free radicals, which are harmful to healthy cells and cause cancer, and repair the damage already done to the body.
Ginger-infused water prevents cancer
An article published in the British Journal of Nutrition, says that ginger-infused water is very helpful in the prevention of cancer due to its strong antioxidant and anti-inflammatory properties.
Ginger-infused water regulates the cholesterol levels
This drink can remarkably lower cholesterol levels. It does this by lowering hepatic cholesterol and serum levels. This means that the risk of heart diseases, obesity and some types of cancers are lowered. It can be used to thin the blood and lower high blood pressure
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